5 Best Full Body Massagers

Full Body Massagers

5 Best Full Body Massagers

Full Body Massagers

These Full Body Massagers help muscles recover faster and relieve tension. We looked into the best options for your lifestyle and self-care regimen. Here are the top 5 Full Body Massagers available right now.

Whether you sit at a desk all day or push your body to its limits with intense workouts on the weekends, you’re probably familiar with muscle aches, soreness, and tension. The good news is that the right Full Body Massagers can provide you with the targeted relief your body requires—all from the comfort of your own home.

If visiting a massage therapist isn’t in the cards for you right now, or if you’re looking for a little extra TLC in between your regularly scheduled visits, there are a variety of Full Body Massagers tools worth considering.

Our Top Picks 5 Best Full Body Massagers

Best Overall: Thera Cane Massager

Best Runner Up: Triggerpoint Foam Massager Tissue Ball

Best Foot: MIKO Foot Massager

Best Massage Gun: Theragun G3 Pro

Best Massage Mat: SNAILAX Memory Foam

by Thera Cane

13,167
4.6/5

List Price: $49.95 Details

$39.95 FREE Shipping

Total Body
Ergonomically designed to help you access pain points, this is one of the best Full Body Massagers which applies deep pressure with strategical nodules to relieve muscle pain.

Do you have trouble getting rid of knots and tension spots on your back, neck, and shoulders? This massage cane will relieve chronic muscle pain while also restoring muscle function. It’s lightweight and easy to maneuver, making it ideal for people who suffer from arthritis in their hands.


The massager has a total of six nodules to provide you with a full-body massage. You have complete control over the pressure and intensity at all times, resulting in a truly personalized experience while relieving the muscle aches and pains that bother you the most. It also includes manual and detailed instructions for use to help ensure a safe massage practice.

What We Like:

  • Lightweight
  • Versatile—can be used on many body parts
  • Effective trigger point relief

What to Consider:

  • 100-percent manual massage
  • Improper use can easily result in injury

by Trigger Point Performance

4,756
4.6/5

List Price: $49.95 Details

$23.99 FREE Shipping on orders over $25.00 shipped by Amazon

Intense Application
Its layered construction stimulates blood flow better than non-layered tools, helping to effectively ease joint and muscle pain.

If foam rolling isn’t giving you the results you want, try a tool with a smaller surface area, such as this deep tissue massage ball. It relieves pain and restores proper movement faster than other tools. It also has an extra-firm surface, which allows for a deeper level of massage for more intense relief.

This massage ball is great for the glutes, pecs, and trapezius muscles, and it can even help with shin splints. It’s also extremely small and lightweight, making it an ideal travel companion for those on the go.

What We Like:

  • Targeted muscle tension relief
  • Easy to Use
  • Ideal for chronic pain

What to Consider:

  • Not firm enough for some users
  • Requires knowledge of trigger points

by Miko

10,438
4.6/5

List Price: $199.99 Details

$129.99 FREE Shipping

Improves Blood Flow
Folks who spend long hours on their feet can benefit from regular foot massages, and this quality machine helps you do so.

To use it, simply insert your feet into the massager’s two independent chambers and let it do its work. This machine allows you to customize your massage by providing various deep kneading, shiatsu rolling, heat, and air compression settings.

It also comes with two wireless remotes, which eliminates the need to bend down every time you want to make a change. Furthermore, the covers are removable, making it simple to clean the massager between uses.

What We Like:

  • Simple to operate
  • Stores away easily
  • Handy 15-minute timer function

What to Consider:

  • Pays less attention to the tops of the feet and ankles
  • Made for smaller feet

by TheraGun

2,005
4.6/5

$585.00 & FREE Shipping

Powerfully Quiet
The top-of-the-line massage gun uses powerful percussive therapy to help enhance muscle recovery after exercise.

This massage gun relieves muscular discomfort by releasing stress and tension held in the muscle tissue. Its ergonomic grip and rotating arm allow you to target even the most difficult-to-reach areas of your back and keep the massage gun steady while it works its magic.

You can pre-set your preferred levels of force and easily alternate between them thanks to the customizable speed range. Meanwhile, it comes with two rechargeable batteries that can be swapped out. It also has six attachment heads for various massage effects across the body.

What We Like:

  • Versatile massage tool
  • Powerful
  • Top-quality

What to Consider:

  • Expensive
  • Louder than other massagers

by Snailax

6,214
4.6/5

$99.99 FREE Shipping

Soothing Temperature

Perfect if you’re looking for the portable and affordable version of a massage chair, it features multiple, customizable settings.

Do you want to enjoy a full-body, automated massage at home but don’t want to invest in a large massage chair? Think about this massage mat. This portable massage solution can be used on the floor, the couch, or your bed… wherever it makes the most sense for you. Its memory foam construction makes it extremely comfortable and adaptable to the dimensions of your body.

The mat has ten vibrating massage motors, six heating pads, five massage modes that target various areas of the body from head to toe, and three vibration massage intensity settings. It’s an excellent choice for people who want to relax at the end of a long day.

What We Like:

  • Portable
  • Very comfortable
  • Ideal for relaxation

What to Consider:

  • Not an intense massage
  • Too small for tall people

What to Look for in a Massager

Types of Massage
Massage techniques provide varying degrees of relief and relaxation across different areas of the body, and most massage therapists only offer one or two types of massage. Research the benefits of the most common techniques, from deep tissue massage to shiatsu massage, to determine which style is best for you and your needs.

Heat
Some massagers have a heating element that can help warm a sore, achy, or tense area of the body as you massage it. This heat can help increase blood flow to the affected area, enhancing the effectiveness of the massage. It can also help you navigate knots and tight areas by reducing muscle spasms and increasing flexibility and range of motion.

Compression
Massagers with a compression feature can help to relieve tight muscles, reduce pain, and promote relaxation. Compression, like heat therapy, promotes vasodilation, or the widening of blood vessels, which improves blood flow and lowers blood pressure in the affected area.

Portability
Some massager tools weigh less than a pound, whereas a fully equipped massage chair for your home can weigh hundreds of pounds. Consider how important portability is to you and your massage needs when selecting a device that can address most (if not all) of the soreness and tension you experience on a regular basis.

Types of Massage
Massage techniques provide varying degrees of relief and relaxation across different areas of the body, and most massage therapists only offer one or two types of massage. Research the benefits of the most common techniques, from deep tissue massage to shiatsu massage, to determine which style is best for you and your needs.

Heat
Some massagers have a heating element that can help warm a sore, achy, or tense area of the body as you massage it. This heat can help increase blood flow to the affected area, enhancing the effectiveness of the massage. It can also help you navigate knots and tight areas by reducing muscle spasms and increasing flexibility and range of motion.

Compression
Massagers with a compression feature can help to relieve tight muscles, reduce pain, and promote relaxation. Compression, like heat therapy, promotes vasodilation, or the widening of blood vessels, which improves blood flow and lowers blood pressure in the affected area.

Portability
Some massager tools weigh less than a pound, whereas a fully equipped massage chair for your home can weigh hundreds of pounds. Consider how important portability is to you and your massage needs when selecting a device that can address most (if not all) of the soreness and tension you experience on a regular basis.

FAQs

What exactly is a sports massage?
A sports massage is a type of massage that focuses on manually manipulating muscle and soft tissue to treat aches, pains, and injuries that are commonly associated with sports. This type of massage aims to reduce muscle stiffness, which aids in overall recovery, as well as to inspire relaxation by lowering your heart rate.

How frequently should I get a massage?
Massage is an excellent way to relieve stress and tension, but how frequently you use it depends on the type of massage you receive and whether you are currently dealing with chronic pain or injury. Having said that, a monthly 60-minute massage is usually safe and beneficial, and for certain conditions, it can be beneficial to get one massage up to twice a week.

Is a painful massage beneficial?
According to physical therapist Erin DiGangi, the appropriateness of a painful massage is extremely subjective due to the wide range of pain tolerance from person to person. “It’s also worth noting that pain and damage aren’t the same thing. Deep tissue massage, for example, whether performed by hand or with a device such as a foam roller, can be painful but effective for some people. Meanwhile, some painful massages can result in bruising, which is a sign of minor injury. Finally, if you are not comfortable with the intensity of your massage, trust your body and discuss your specific needs with your massage therapist “she claims.

About the Author

Alena Hall understands the importance of a quality recovery practice to a person’s overall fitness routine as a former personal trainer, seasoned health writer, and avid exerciser. She’s always on the lookout for the latest and greatest health gadgets to hit the market, but more importantly, she looks for scientific research to back up their claims.

About Verywell Fit

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